You need lots of strong mitochondria to give your cells and organs sustained energy so they can get their job done. Studies show switching to keto can protect Keto Bodytone Advanced Weight Loss your brain from cognitive decline and improve memory. Ketones are so powerful that they can supply up to 70% of your brain’s energy needs — a more efficient source of energy than glucose. Ketones also influence the hormones that control appetite.
This supports the practice of recommending any diet that a patient will adhere to in order to lose weight." The diets included the low-carb Atkins, South Beach and Zone diets as well as low-fat diets like the Ornish diet and portion-control diets like Jenny Craig and Weight Watchers. Still, studies of low-carb diets don't paint them in a particularly revolutionary light.